Mindful Living with Dr Sogol

E144. Dr Sogol's TedX

November 30, 2023 Dr.Sogol
Mindful Living with Dr Sogol
E144. Dr Sogol's TedX
Show Notes


Two years in the making! 

It took me 9 months to write the talk then my body went into a complete FREEZE response. My nervous system did not feel safe standing in front of a large crowd of NON physicians and being vulnerable. So naturally I procrastinated and pretended I didn't have time to fill out the tedX application. Then when I finally was ready to do the talk it took an additional 7 months for the talk to be released! Universe wanted to teach me a lesson in patience. I did not like that lesson and had multiple temper tantrums waiting. Enjoy listening, please like and comment.