Mindful Living with Dr Sogol
This is a podcast for physicians that are ready to embark on an inner journey of self fulfillment to find JOY by connecting to the present moment. In this podcast you will learn to fully take back responsibility of your life by reclaiming your power and committing to being your most authentic self.
Mindful Living with Dr Sogol
E151. my intentions for 2024
•
Dr.Sogol
sign up for 1:1 COACHING with dr sogol
https://www.drsogol.com/
join SOUL HOUR: female physician COMMUNITY
https://www.soulpreneurmd.com/SoulHour
join SOULpreneurMD: group BUSSINESS coaching program for female physicians
https://www.soulpreneurmd.com/course
Intentions are a road map for your life.
If you want to take back control of your life, start by setting intentions.
Intentions give your brain specific directions and instructions as to
✅ where you want to go
✅ who you want to be
✅ how you want to get there
✅ how you don’t want to get there
✅ who you want to connect with on the journey there.
WITHOUT intentions you are just haphazardly driving around in circles, making wrong turns and winding up at dead ends.