E176. Becoming the master of your mind with Dr Gail Gizelle Artwork

Mindful Living with Dr Sogol

This is a podcast for physicians that are ready to embark on an inner journey of self fulfillment to find JOY by connecting to the present moment. In this podcast you will learn to fully take back responsibility of your life by reclaiming your power and committing to being your most authentic self.

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Mindful Living with Dr Sogol

E176. Becoming the master of your mind with Dr Gail Gizelle

July 11, 2024 • Dr.Sogol

Feeling irritable and snapping at your poor kids after a long day at the clinic?

Feeling exhausted despite of a good night’s sleep and returning from a vacation?

Paralyzed by the monday blues and dreading going to work?

Thinking you are not good enough no matter what you do and how much you get done?

You are a prisoner of your mind.

Learn to become the master of your mind and take back your autonomy and joy of life.

Dr. Gazelle is a former hospice physician, part-time Harvard Medical School Assistant Professor, Master Certified Coach for physicians, and mindfulness meditation teacher. She is the author of the 2023 Mindful MD. 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout.

Download your free chapter at www.gailgazelle.com/mindfulmd