Showing Up Whole
Aligning in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
Podcasting since 2020 • 140 episodes
Showing Up Whole
Latest Episodes
Changing Your Story: Habits, Growth, and Aligning with Your True Self
In this episode, I dive deep into the power of storytelling and the habits that shape our lives. From personal experiences like my daughter's transition to university and the emotional ups and downs of family life, to the transformative process...
September 08, 2024
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Season 4
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Episode 16
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30:02
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When You Don't Have Time For Spirituality!
Welcome back to another episode of Showing Up Whole, where we explore alignment in mind, body, heart, and spirit in all areas of life. In today's episode, Christina Fletcher dives into the intricate relationship between time management and ...
July 24, 2024
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Season 4
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Episode 15
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28:34
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Shifting Energy: Exploring Your Attraction Point to Live Your Desired Outcomes
In this episode of the "Showing Up Whole" podcast, Christina delves into the art of learning through contrast and the power of self-observation in your life. This isn't about getting things wrong—it's about understanding how d...
July 01, 2024
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Season 4
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Episode 14
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33:09
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Embrace Your Unique Spiritual Path: A Journey Beyond Labels
Ever feel like you're trying to fit into a spiritual label that just doesn't fit? Join me as I recount my own journey through the maze of religious and spiritual paths. From singing in a church choir that never truly resonated with me ...
June 19, 2024
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Season 4
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Episode 13
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30:13
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Finding Harmony: Dr. Terrie Lewine on Mastering Nonviolent Communication
Struggling to Find Harmony in Your Relationships?Unlock the secrets to better communication and deeper connections with Christina and her guest relationship coach Terrie Lewine. In this insightful episode, Terrie shares invaluab...
May 30, 2024
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Season 4
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Episode 12
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48:53
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