HumpDay Habits
A podcast all about building habits for professionals, entrepreneurs and go-getters brought to you by Habitbetter. We'll teach you morning routines, productivity habits and show you how to have more fun designing your ideal life. It's your life, we're here to help you Habitbetter.
HumpDay Habits
Habits Part 2: Changing and Creating Habits
•
Habitbetter
•
Season 1
•
Episode 9
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Part 2 of our habits deep dive. In this episode we explore how to change existing "bad" habits and create new habits.
Find the download mentioned in the episode here.