Iron Impact
Iron Impact
13: Hormonal Birth Control + Your Body
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In this episode, Amanda Montalvo, a Registered Dietician and Functional Nutritionist who specializes in helping women have better periods and I talk all about hormonal birth control and it's effects on your body.
If you are on hormonal birth control or ever taken it, we talk about what you should consider, supplements you can take to help support your body, and ways you can track how your body is doing. We also talk a little about estrogen dominance and PCOS.
You can find Amanda on IG @hormonehealingRD
Sign up for her email list The Feminine Periodical
More info on her blog about the side effects of birth control here , more about birth control here, and transitioning off birth control here
You can follow me on IG @meganashleyfitness
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