The Mindful FIRE Podcast
The Mindful FIRE Podcast
Latest Episodes
231 : Meditation : Meet Yourself Where You Are
Episode summaryA short guided meditation recorded with the Mindful FIRE Legends community to help you meet yourself where you are, settle into the present moment, and use the breath as a gentle anchor. You’ll practice observing your ...
230 : Finding Enough & Overcoming Fear & One More Year Syndrome with Alan & Katie Donegan
In this episode: “one more year” syndrome, defining enough, optimizing for pain vs pleasure, journaling + self-compassion, Rebel Finance School with Alan & Katie DoneganEpisode SummaryAlan and Katie Done...
229 : Meditation : Embodying Appreciation
In this episode: appreciation, mindfulness, gratitude practice, self-compassion, intentional livingEpisode SummaryAdam leads the Mindful Fire Legends community through a guided appreciation meditation. Beginning with...
228 : From Google Burnout to Intentional Big Tech Exit with Jason Amarante
In this episode: Portuguese-American roots, corporate burnout, Wim Hof winter expedition, achievement-to-process shift, and leaving Big Tech intentionally with Jason AmaranteEpisode SummaryAfter 4,900+ days at Google...
227 : Meditation : Meeting Yourself Where You Are In This Moment
In this episode: meeting yourself where you are, mindful check-in, breath awareness, letting go, non-judgmental observationEpisode SummaryIn this guided meditation from the Mindful Fire Legends community meeting, Ada...
