Chris Abay Podcast
Inspirational conversations that explore what connects real people to their own dreams and how they change their lives to follow their true purpose"Take your passion and make it happen"
Chris Abay Podcast
VIP Area: Relaxation Recording - Box Breathing (10mins)
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Chris Abay
Subliminal Box Breathing Recording - use headphones
This is a subliminally soothing recording which only works using headphones because it sends soft messages of relaxation to the left ear whilst the right ear focuses on the main message.
"Thank you for the recording. It was like a big comforting mug of hot chocolate served with a giant cookie! It was very relaxing & restorative"
Christine Aram
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