Chris Abay Podcast
Inspirational conversations that explore what connects real people to their own dreams and how they change their lives to follow their true purpose"Take your passion and make it happen"
Chris Abay Podcast
S2: E11 Micheal James Wong - Finding Quiet in a busy world
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Chris Abay
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Season 2
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Episode 11
One of my teachers now runs a Mindfulness Movement called Just Breathe. In this interview MJ navigates the journey from the noise of a busy life, strong physical practice (including Yoga) & personal demands from family to the therapeutic value of finding....
Space.
The place where peace & quiet interact to nourish you with the things you find hard to justify and impossible to ignore.
Listen now, contemplate what his words mean for you and then seek to find your own, inner peace.
Namaste beautiful human _/\_
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