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Lifebuilder with Stephen Courson
This podcast for ambitious people who are ready to eliminate distractions and design the life they want. Get ready for blunt truths and actionable strategies to uncover your WHY, set goals, and build true wealth.
If you’re tired of feeling stuck, overworked, or unclear about what’s next, this podcast will help you focus, gain clarity, and take control. No fluff, no distractions—just the tools and mindset you need to unlock your potential and create a life that works for you.
Stephen is an international executive coach, speaker, and podcast host who helps busy professionals find clarity, eliminate distractions, and design the life they want.
Podcasting since 2020 • 199 episodes
Lifebuilder with Stephen Courson
Latest Episodes
#198 The Neuroscience Behind Authenticity And Growth with Danita Young
In an era dominated by AI, social media filters, and digital deepfakes, authenticity is becoming the rarest—and most powerful—currency we have. In this episode of the LifeBuilder Podcast, host Stephen Courson sits down with neuroscient...
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47:36
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#197 Waiting Doesn't Give You Permission To Do Nothing
We’ve been sold a lie.That waiting is noble. That patience is passive. That if you just sit still long enough, life will eventually hand you what you want.Wrong.Waiting does not give you permission to do nothing.
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15:49
#196 The Five Cornerstones Of Resiliency with Amy Looper
In this episode of LifeBuilder, Stephen sits down with Amy Looper to explore what it really takes to bounce back stronger in life and business. Amy shares the five cornerstones of resilience that helped her shift from burnout and survi...
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59:12
#195 Use The "Red Alert Diagnosis" To Go From Stress To Clarity In Minutes
The Red Alert Diagnosis is a framework I created that we use in my coaching. I walk through the video of it on YouTube if you want to watch it. It is a systematic way for us to discover what is frustrating us in our personal or in our professio...
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9:59
#194 How My Productivity Is Up 200% This Year And Why The AI Wave Is Ride Or Die
This isn't about fear-mongering or doomsday predictions. It's reality. It's my reality. I have put off having to make 2 different hires because of how I have been able to utilize AI in my business and in my life. This is a massive opportunity a...
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18:41