Does A More Extreme Deficit Lead To Quicker Fat Loss?

Hi guys! Today we're going to dive into calorie deficits and if being in a super aggressive one will lead to quicker fat loss.

Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/

The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/

instagram: https://www.instagram.com/macroswithem/

Facebook: https://www.facebook.com/macroswithem