Welcome back! Today is all about overeating on the weekends, why we do it and how to move forward. I get this question a TON, but also struggled with this for years. I'm giving you some tips to implement to help give you more control on the weekends.
HAPI Supplements are 20% off with code "shred20"
https://hapibodi.com
Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/
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Welcome back! Today is all about overeating on the weekends, why we do it and how to move forward. I get this question a TON, but also struggled with this for years. I'm giving you some tips to implement to help give you more control on the weekends.
HAPI Supplements are 20% off with code "shred20"
https://hapibodi.com
Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/
The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
instagram: https://www.instagram.com/macroswithem/
Facebook: https://www.facebook.com/macroswithem