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Simplifying Macros, Step Tracking & Progressive Overload

October 27, 2023 Emma Montgomery
Simplifying Macros, Step Tracking & Progressive Overload
EmPowered Radio
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EmPowered Radio
Simplifying Macros, Step Tracking & Progressive Overload
Oct 27, 2023
Emma Montgomery

Hi friends, welcome back! Today, I'm going to share 3 things you are likely overthinking and making way HARDER than they need to be. Let's simplify our fitness journey!

November DIY Shred with Em is open for enrollment:
https://macroswithem.com/shred-with-em/

The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/

Instagram: https://www.instagram.com/macroswithem/

Facebook: https://www.facebook.com/macroswithem

Show Notes

Hi friends, welcome back! Today, I'm going to share 3 things you are likely overthinking and making way HARDER than they need to be. Let's simplify our fitness journey!

November DIY Shred with Em is open for enrollment:
https://macroswithem.com/shred-with-em/

The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/

Instagram: https://www.instagram.com/macroswithem/

Facebook: https://www.facebook.com/macroswithem