The Yoga Inspired Life
The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
Episodes
252 episodes
What If It All Works Out?
Episode 251: What If It All Works Out? | What if the spiral wasn’t a breakdown, but a sacred invitation to soften? In this solo pep talk, Shayla explores the shift from fear to faith, and how one simple question "what if it all works out?"<...
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Season 1
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Episode 251
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13:07
This Has Been on My Heart for a While…
BONUS EPISODE: This Has Been on My Heart for a While… | After five years of podcasting and nearly a decade of sharing her life online, Shayla is opening up about a shift she’s felt called to make; one rooted in depth, intention and a desire for...
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9:14
HEALTHY GIRL SUMMER ☀️👙🧖🏼♀️🧘🏼♀️👟🍉
Episode 250: HEALTHY GIRL SUMMER | What if this summer wasn’t about the grind, the glow-up or the highlight reel but about coming home to yourself? In this solo pep talk, Shayla kicks off Healthy Girl Summer, a rebrand rooted in energy alignmen...
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Season 1
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Episode 250
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22:27
Mid-Year Reset: Realign, Refocus and Reignite Your Vision
Episode 249: Mid-Year Reset: Realign, Refocus and Reignite Your Vision | Feeling like the year is slipping by or that you’ve fallen off track with your goals? This empowering mid-year check-in is your permission slip to begin again... with clar...
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Season 1
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Episode 249
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21:48
Growing Past People: Letting Go with Love and Trusting the Space It Creates
Episode 248: Growing Past People: Letting Go with Love and Trusting the Space It Creates | What happens when you start growing… and the people around you don’t? In this heartfelt solo episode, Shayla explores the quiet grief of outgrowing frien...
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Season 1
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Episode 248
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32:51
The Energetic Gap: Why You're Not Manifesting What You Want (Yet!)
Episode 247: The Energetic Gap | Feel like you're doing everything right but your manifestation still hasn’t shown up? In this episode, we’re diving into the energetic gap; the invisible space between where you are and where you want t...
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Season 1
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Episode 247
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24:39
The Messy Middle: When Life Feels Like It’s Falling Apart (But It’s Really Coming Together)
Episode 246: The Messy Middle: When Life Feels Like It’s Falling Apart (But It’s Really Coming Together) | In this raw, unfiltered solo episode, Shayla shares from the heart about what it really feels like to be in the messy middle... the space...
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Season 1
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Episode 246
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35:22
Behavior Rewires Belief
Episode 245: Behavior Rewires Belief | If you’ve ever felt stuck on your manifestation journey—like you’re doing all the journaling, affirmations, and vision boards but still feel blocked—this episode is for you. Today, we’re diving deep into w...
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Season 1
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Episode 245
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15:01
What It Really Means to Live a Yoga Inspired Life
Episode 244: What It Really Means to Live a Yoga Inspired Life | In this heartfelt solo episode, Shayla revisits the foundational theme of the podcast—what it actually means to live a yoga inspired life. Inspired by her own jo...
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Season 1
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Episode 244
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18:58
The Act As If Ritual Menu: A Manifestation Hack That Actually Works
Episode 243: The Act As If Ritual Menu: A Manifestation Hack That Actually Works | In this empowering solo episode, Shayla breaks down her favorite manifestation method—acting as if—and shares how to build your own “Act As If Ritual Me...
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Season 1
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Episode 243
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26:11
The Sacred Art of Letting Go
Episode 242: The Sacred Art of Letting Go | In this heartfelt solo episode, Shayla explores the sacred art of letting go—of relationships, expectations, timelines, and versions of ourselves that no longer serve us. If you're navigating a breaku...
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Season 1
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Episode 242
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25:05
you are not too old and it is not too late
Episode 241: you are not too old and it is not too late | In this empowering solo episode, Shayla is diving into a topic that hits close to home: the fear of being “too old” or that it’s “too late.” Whether you're 25 or 65, this is your reminde...
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Season 1
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Episode 241
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20:44
Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease
Episode 240: Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease | In this episode, Shayla is diving into one of the most important tools for living a grounded, empowered, and fulfilling life: your intuition. If you’ve...
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Season 1
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Episode 240
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22:37
Listen to This If You’re in a Funk
Episode 239: Listen to This If You’re in a Funk | Feeling stuck? Unmotivated? A little... off? You’re not alone. In this episode, we’re having an honest, compassionate conversation about what to do when you’re in a funk—when your energy is low,...
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Season 1
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Episode 239
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12:08
Almost It, But Not Quite: Learning to Say No to the Almosts
Episode 238: Almost It, But Not Quite- Learning to Say No to the Almosts | In this episode of The Yoga Inspired Life, Shayla dives into the quiet discomfort of those “almost” moments — when something looks perfect on paper, but deep do...
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Season 1
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Episode 238
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16:35
You Don’t Always Need a Solution - Sometimes You Just Need Faith
Episode 237: You Don’t Always Need a Solution - Sometimes You Just Need Faith | In this episode of The Yoga Inspired Life, Shayla shares a heartfelt reminder for anyone navigating uncertainty, anxiety, or the in-between seasons of life...
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Season 1
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Episode 237
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21:47
Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind
Episode 236: Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind | In this episode of The Yoga Inspired Life, Shayla is here to help you redefine balance—because real balance isn’t about doing it all perfectly, it’s ...
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Season 1
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Episode 236
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15:41
The Universe is ALWAYS Upgrading You!
Episode 235: The Universe is ALWAYS Upgrading You | In this episode of The Yoga Inspired Life, Shayla is here to remind you that when something leaves your life, it’s not rejection—it’s redirection. If you’re in a season of unexpected ...
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Season 1
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Episode 235
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20:00
Spring Clean Your Mindset 🌸
Episode 234: Spring Clean Your Mindset | In this episode of The Yoga Inspired Life, Shayla is bringing the concept of spring cleaning to your mind. Just like your home can collect clutter, so can your thoughts—and that mental ...
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Season 1
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Episode 234
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20:47
The Perfect Solo Sunday—A Step-By-Step Guide to the Ultimate Alone Day
Episode 233: The Perfect Solo Sunday—A Step-By-Step Guide to the Ultimate Alone Day | In this episode of The Yoga Inspired Life, Shayla breaks down the art of spending a Sunday solo—because learning to enjoy your own company is a total...
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Season 1
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Episode 233
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20:58
How to Thrive Through a Breakup ❤️🩹 (Tips for Healing Heartbreak)
Episode 232: How to Thrive Through a Breakup | In this episode of The Yoga Inspired Life, Shayla opens up about the raw, real, and deeply personal journey of healing after heartbreak. Breakups can shake you to your core, but they also ...
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Season 1
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Episode 232
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54:15
Saying YES to Yourself
Episode 231: Saying Yes to Yourself—The Importance of Self-Investment | In this episode of The Yoga Inspired Life, Shayla dives into the power of saying YES to yourself—because self-investment isn’t selfish, it’s essential. Whether it’s priorit...
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Season 1
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Episode 231
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13:17
A Special Announcement – The Yoga Inspired Life Program is OPEN! 💗✨
Episode 230: A Special Announcement – The Yoga Inspired Life Program is OPEN! | I wasn’t planning on reopening The Yoga Inspired Life Program this year… but after receiving a powerful email from a past participant—someone who took the program t...
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Season 1
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Episode 230
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12:11
LET THEM
Episode 229: Let Them | In this episode of The Yoga Inspired Life, Shayla dives into the transformative power of Mel Robbins’ Let Them theory—a mindset shift that will set you free. If you’ve ever felt frustrated trying to control people, outco...
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Season 1
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Episode 229
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33:47
Romanticize Your Life – How to Make Every Day Feel Like a Main Character Moment
Episode 228: Romanticize Your Life – How to Make Every Day Feel Like a Main Character Moment | What if your everyday moments felt magical? In this episode of The Yoga Inspired Life, Shayla dives into the art of romanticizing your life—not for s...
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Season 1
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Episode 228
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29:43