A Muse's Daydream: Creative Journeys to the Present Moment
Hi. It's Jill Badonsky.
This podcast is stories to free your creativity and promote mindfulness.
I am an author/illustrator of three and a half books on creative mindfulness, inspirational humorist, performance poet, creator of Kaizen-Muse Creativity Coaching Certification Training, workshop leader, and certified yoga instructor.
I live with two cats and a bougainvillea. www.themuseisin.com www.kaizenmuse.com P.S. Don't text while driving
A Muse's Daydream: Creative Journeys to the Present Moment
Guided Meditation for a Broken World 2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Meditation, especially guided ones, help me through this difficult time, and any difficult time. Thought this one might help you.
I posted one earlier, but this week is pretty much a sh#tshow, so just in case you need another one .. here it is.
Written, narrated, and engineered by jill
Music by Epidemic Sound
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Upcoming art and creativity programs www.themuseisin.com
Upcoming art and creativity programs www.themuseisin.com