Health Strength & Vitality

Ep.4 What Is The Best Diet??

March 01, 2024 Alex Vega Season 1 Episode 4
Ep.4 What Is The Best Diet??
Health Strength & Vitality
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Health Strength & Vitality
Ep.4 What Is The Best Diet??
Mar 01, 2024 Season 1 Episode 4
Alex Vega

In this episode, we discuss what is the best dietary approach, is it the Paleo diet, the keto diet, the carnivore diet, the animal-based diet, the vegan diet, or even the Atkins diet. There are so many dietary approaches that it can be confusing to know which one is healthy for us, hopefully I clarify that for us in this episode.

Follow me on Instagram @vegaalex33
Contact me through email - vegaalex33@yahoo.com

Show Notes

In this episode, we discuss what is the best dietary approach, is it the Paleo diet, the keto diet, the carnivore diet, the animal-based diet, the vegan diet, or even the Atkins diet. There are so many dietary approaches that it can be confusing to know which one is healthy for us, hopefully I clarify that for us in this episode.

Follow me on Instagram @vegaalex33
Contact me through email - vegaalex33@yahoo.com