Health Strength & Vitality
Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
Health Strength & Vitality
Ep.3 Dietary Discipline, Think About Your Cells
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Alex Vega
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Season 1
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Episode 3
In this episode I discuss my tips, knowledge, and experience behind sustaining an optimal diet meal after meal, day after day, week after week, year after year. I understand it’s not easy to stay consistent with a good diet and so my intention behind this episode is to help you guys out with this and give you what I have learned along my journey to being healthy and vital.
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Email - vegaalex33@yahoo.com