Jen Segger is a FORCE. She has spent the last 20+ years travelling the globe competing as a world class adventure racing athlete and ultra runner. For decades she has pushed her body and mind to the extremes, exploring her true potential and going beyond what she thought was previously possible. Jen shares her experiences and knowledge with those that she works with. As a full time endurance coach to athletes of all levels from around the world and through guiding backcountry running adventures, she enjoys helping people achieve their own individual potential.
In this episode we dive into:
Jen has recently relocated back to Vancouver Island where she enjoys exploring her new playground with her partner and 9 year old son.
Connect with Jen:
Connect with Carolyn & Kim:
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