Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Podcasting since 2020 • 236 episodes
Inspired Soles
Latest Episodes
235. Andrea Wilson, OT | Using Self-Regulation to Run a 2:58 Marathon PB at Age 49
Today’s guest is Andrea Wilson — a 49-year-old runner and occupational therapist from Comox, BC who has gotten faster throughout her 40s, culminating in a 2:58 marathon at CIM in December 2024. But her story is about so much more than running.<...
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Episode 235
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1:37:26
234. Justin Kent | From Canadian Champ to 2:09 Marathoner
Justin Kent joins Inspired Soles fresh off a huge PB and win at the McKirdy Micro Marathon (2:09:29) to talk about the race, the growing depth of Canadian men’s marathoning, and how he and wife/Olympian Lindsey Butterworth juggle elite training...
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Episode 234
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1:02:04
233. Jason Fitzgerald | Mastering the Fundamentals (and Why the 5K Deserves More Respect!)
Today I’m joined by Jason Fitzgerald—fellow podcaster, run coach, and the founder of Strength Running, one of the most trusted names in the running world. Based in Denver, Colorado, Jason bring...
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Episode 233
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1:15:20
232. Ben Rosario | The Marathon Project Returns in 2025
If you’ve been around the world of distance running for any length of time, you’ve probably heard the name Ben Rosario. He’s done just about everything in the running industry—from professional runner and run specialty store owner to race direc...
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Episode 232
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1:05:11
231. Steve Fleck | Behind the Mic with a Professional Race Announcer
Today, we’re pulling back the curtain on the world of professional race announcing with none other than Steve Fleck – one of the leading endurance sports announcers and commentators in North America. If you've ever crossed the finish line at a ...
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Episode 231
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1:12:03
Fan Mail
Hi Carolyn! It’s Chuck Halikas @chuckrunseveryday and just wanted to say that episode 223 with Rob Thétrault was absolutely 🤯. I listen to it during a 12 miler in Texas.😎 Great job and amazing guest.
Winn IP Eg, MB