Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Podcasting since 2020 • 246 episodes
Inspired Soles
Latest Episodes
245. Daniel Heschuk | 1:06 Half Marathoner & Trail Standout Who Runs with Curiosity (and Zebras)
This episode of Inspired Soles features 28-year-old Daniel Heschuk — a highly accomplished and versatile runner who thrives across road, trail, and mountain terrain. Born and raised in Neepawa, Manitoba, Daniel competed for five years ...
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Episode 245
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1:07:28
244. 5K for $5K | The Running Journey x Inspired Soles Mic Check Relay Showdown
My husband Johnny is back in the co-host seat, and we're thrilled to be joined by our favourite running brothers, Rob & Charlie Tetrault from The Running J...
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Episode 244
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1:13:02
243. Glynis Sim | Thriving After Injury: The Power of Fueling & Living Fully
Glynis Sim is a 27-year-old elite distance runner based in Vancouver, BC, where she trains with the Vancouver Thunderbirds under coach Steve Weiler. She’s the 2022 U Sports Cross Country Champion, recently won the Vancouver Sun Run in 32:54, an...
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Episode 243
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54:32
242. Erin Mawhinney | Ottawa 10K Podium Finisher, Powered by Energy Drinks, Karaoke & Good Vibes
Erin Mawhinney is a 28-year-old elite runner, full-time nurse, and proud Hamiltonian who recently ran her way onto the podium at the 2025 Canadian 10K Championships with a personal best of 33:09.In this fun and wide-ranging conversati...
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Episode 242
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51:20
241. Rory & Jill Linkletter | Canada’s Second Fastest Marathoner & the Woman Behind His Success
Rory & Jill Linkletter are the ultimate marathoner + mom duo — and this conversation is everything you’d hope for: real, funny, insightful, and inspiring.Just 34 days after running a 2:07:02 PB at the Boston Marathon, Rory followed i...
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Episode 241
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1:20:38
Fan Mail
Hi Carolyn! It’s Chuck Halikas @chuckrunseveryday and just wanted to say that episode 223 with Rob Thétrault was absolutely 🤯. I listen to it during a 12 miler in Texas.😎 Great job and amazing guest.
Winn IP Eg, MB