Latest Episodes

268. Leanne Klassen | Inside Her Sub-2:40 Quest at The Marathon Project

I’m joined by Calgary-based sub-elite runner and coach Leanne Klassen, who is heading to Chandler, Arizona to race in the professional field of The Marathon Project. A two-time past guest and friend of the pod, Leanne returns with an inside loo...

December 09, 2025 • Episode 268 • 42:24

267. Sarah Beairsto | Send It Cards CEO on Finding Joy in Movement & Meaningful Connection

In this episode, Carolyn chats with Collingwood, ON entrepreneur and endurance athlete Sarah Beairsto, founder and CEO of Send It Cards — greeting cards for those who sweat. Sarah shares the origin story behind her brand, how moveme...

December 02, 2025 • Episode 267 • 1:00:37

266. Johnny & Carolyn Coffin | Chasing Big Goals at The Marathon Project

This episode is brought to you by Lever Movement, the bodyweight-support treadmill system that has been key in keeping Carolyn injury-free this build.With just a few weeks to go, Johnny and I sit down to talk about how our trainin...

November 24, 2025 • Episode 266 • 1:21:02

265. Kristian Warwick | The Marathon Podcast, Athlete Sponsorship & His Quest for 2:25

In this episode, Carolyn sits down with Kristian Warwick — host of The Marathon Podcast, filmmaker, and 2:47 marathoner living in Oslo. Kristian shares how a lifetime in competitive speed skating shaped his rapid rise in the marathon, ...

November 18, 2025 • Episode 265 • 1:18:35

264. Rachel Hannah, RD | 2025 Canadian Marathon Champion on Fueling, Longevity & Mindset

Today’s guest is 39-year-old Rachel Hannah, the newly crowned 2025 Canadian Marathon Champion from the Toronto Waterfront Marathon. Rachel is a six-time national champion, PanAm Games bronze medallist, Registered Dietitian, and Sports Nutrition...

November 11, 2025 • Episode 264 • 1:02:41

Fan Mail

Hey! Jason Burns here. I really enjoyed episode 220 with Duane. I love hearing about smart training soooooo much! I used to be a “junk miles” guy who could run a super fast 5 km but who would also die at 30 km during longer efforts. I kept trying to fix it by working harder and harder and nothing improved. Now, with the help of Chantelle Erickson I run my hard efforts hard and my long runs super chill. Combined with the properly prescribed weight training and pre hab I feel like a different athlete. In 2024 I took 4 hours off my 100 km time from 2023 and crushed a 100 miler in October. And guess what? I worked smarter not harder. Keep up the good work ! I love the pod. I'm actually in the process of starting my own little Sask centric running podcast in the near future. If it's half as good as yours I will be pleased with myself. Have a nice weekend!

Regina, SK