Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Podcasting since 2020 • 257 episodes
Inspired Soles
Latest Episodes
256. Jeff Cunningham | Slay the Dragons & Run Strong in the Final 10K of Your Marathon
Pacing a marathon is simple in theory but brutally hard in practice. Go out too fast, and the fire-breathing dragons will find you in the final 10K. Go out too cautiously, and you’ll spend the last miles wondering if you left time on the table....
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Episode 256
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1:10:30
255. Ask Us Anything | Running, Marriage & Dirty Laundry
We're back for an Ask Us Anything episode, and this one might be our most entertaining yet. My husband Johnny joined me behind the mic, and let’s just say—we aired a little bit of dirty laundry along the way.You all sent in fant...
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Episode 255
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1:26:29
254. Lynsey Romano | The Science of Marathon Tapering (Re-Run)
With fall marathon season quickly approaching, now is the perfect time to revisit one of our most popular episodes on a topic that can truly make or break your race: the taper.My guest is Lynsey Romano, founder of Skyline Run ...
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Episode 254
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1:00:24
253. Landon Hildebrand, Registered Psychologist | Elevate Your Mental Game (Re-Run)
This week I'm re-airing one of my most popular episodes from about this time last year—a powerful conversation with Landon Hildebrand, an Edmonton-based Registered Psychologist and trail runner who works extensively with athletes....
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Episode 253
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1:05:02
252. Dr. Sasha Gollish | Navigating Running Transitions & the Power of Better Questions
Sasha Gollish is a Team Canada athlete, engineer, researcher, gender equity advocate, empowering coach, and community leader. She’s also the Director of Knowledge Mobilization for Youth Sport at the University of Toronto, where she makes sport ...
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Episode 252
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1:07:13
Fan Mail
Hi Carolyn! It’s Chuck Halikas @chuckrunseveryday and just wanted to say that episode 223 with Rob Thétrault was absolutely 🤯. I listen to it during a 12 miler in Texas.😎 Great job and amazing guest.
Winn IP Eg, MB