Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Podcasting since 2020 • 266 episodes
Inspired Soles
Latest Episodes
265. Kristian Warwick | The Marathon Podcast, Athlete Sponsorship & His Quest for 2:25
In this episode, Carolyn sits down with Kristian Warwick — host of The Marathon Podcast, filmmaker, and 2:47 marathoner living in Oslo. Kristian shares how a lifetime in competitive speed skating shaped his rapid rise in the marathon, ...
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Episode 265
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1:18:35
264. Rachel Hannah, RD | 2025 Canadian Marathon Champion on Fueling, Longevity & Mindset
Today’s guest is 39-year-old Rachel Hannah, the newly crowned 2025 Canadian Marathon Champion from the Toronto Waterfront Marathon. Rachel is a six-time national champion, PanAm Games bronze medallist, Registered Dietitian, and Sports Nutrition...
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Episode 264
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1:02:41
263. Lindsey Hein | Inspired Soles Joins Sandyboy Productions: A New Chapter
Today I sit down with I’ll Have Another creator and Sandyboy Productions founder Lindsey Hein to announce that Inspired Soles is officially joining the Sandyboy Productions podcast network. Lindsey interviews me about:
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Episode 263
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1:00:23
262. Kevin Smith | The Masters Runner Who Refused to Quit — Now a Multiple Canadian M55-59 Record Holder
Kevin Smith is a 56-year-old masters runner and multiple Canadian record holder from Mississauga, Ontario. When he turned 55, Kevin set out on an audacious mission: to chase 12 Canadian road running records in 12 months. He achieved 6 of them —...
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Episode 262
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1:07:47
261. Ben Flanagan | 2025 Canadian Marathon Champion at Toronto Waterfront
When Ben Flanagan announced he’d be making his marathon debut at the 2025 Toronto Waterfront Marathon, the Canadian running community took notice — and he didn’t disappoint. On an unseasonably warm and windy day, Ben captured the Canadian Marat...
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Episode 261
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1:04:49
Fan Mail
Carolyn & Johnny ( babes) Loved your Strava/ stride podcast. You both hit all the feels for pros and cons of being on Strava with personal antidotes and humour. I too, am not a Strava person. I used to be years ago but I got so tired of hearing my teammates compare themselves constantly with other runners on Strava.They just seemed obsessed with it
Belleville, ON