Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Inspired Soles
Behind-the-Scenes of a Run Streak | Trevor Funk
Trevor Funk is an incredibly versatile runner from Saint John, NB who enjoys running 5k to marathon distances on the road and he recently started taking his runs onto the trails as well! In fact, Trevor enjoys running so much that at the start of the pandemic he began a year-long streak, running a minimum of 2K every day for 366 days. Trevor talks about why he decided to do a run streak, how he managed to get his runs in every day and how he dealt with injury. As an accountant, he expresses his love for spreadsheets, data tracking and even how much mileage he managed to get out of his shoes!
Trevor is a brand ambassador for Salming Canada, Beet It Canada and Nuun Hydration, as well as the proud father of his favourite running partner - his son.
Connect with Trevor
- IG: @uptownsjrunner
Resources we discussed in the episode:
- Favourite Running Music: Tremonti; Firing at the Sky
- Favourite Place to Run: Rockwood Park, NB
- Bucket List Race: Big Sur Marathon, World Major Marathons
- Favourite Movie/Book: Anything Terry Fox
- Post-Run Indulgence: Craft beer
- CBC interview
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.