Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Inspired Soles
266. Johnny & Carolyn Coffin | Chasing Big Goals at The Marathon Project
Got feedback about this episode? Send Carolyn a text
This episode is brought to you by Lever Movement, the bodyweight-support treadmill system that has been key in keeping Carolyn injury-free this build.
With just a few weeks to go, Johnny and I sit down to talk about how our training is really going heading into The Marathon Project — aka “The Project.” We break down the latest race updates (celebrity pacers, HOKA as presenting sponsor, free Rocket X 3s for the Gold Wave, and the Privateer program), plus:
- our race goals (Sub-2:39 for Johnny + sub-3:20 for me)
- what’s working in our training
- staying healthy (Lever!)
- the Puma Fast R3 shoe fiasco 😂
- why committed amateurs care so much about performance
Language warning! There’s some swearing (thanks Johnny), so headphones might be a good call if little ears are around.
Partner:
Visit levermovement.com and use Inspired20 for 20% off OR use this link: https://levermovement.com/discount/Inspired20
Connect with Johnny:
- Previous Inspired Soles episodes:
- EP 240: Sub-35 10K & Ottawa Race Weekend Recap
- EP 230: Ask Carolyn Anything + Colour Commentary from Johnny
- EP224: Do You Control Strava, or Does It Control You?
- EP 211: Coffin's Chicago Marathon Recap: The Bodily Fluids Episode
- EP 202: Paris Olympic Track & Marathon Recap
- EP 55: Road to the 2021 Boston Marathon
- EP 12: Slow the BLEEP Down
- Instagram: @bestjohnnyever
Connect with Carolyn:
- Instagram: @inspiredsolescast or @carolyn.c.coffin
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.