Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Inspired Soles
291. John Gay | Olympic Steeplechaser on Injury, Identity & His Marathon Debut
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Olympian steeplechaser John Gay joins the show ahead of his marathon debut at the Ottawa Marathon. We dive into his journey through a challenging stretch of injuries, and how it forced him to rethink training, rebuild confidence, and lean on his support system — including his wife Camille, his coach Jon Green, and fellow athletes/friends.
We also explore his evolution from Olympic finalist in the 3000m steeplechase to first-time marathoner, what it means to start a new chapter in his running career, and what he’s learned from hosting The Shakeout Podcast.
Connect with John & The Shakeout Podcast:
- Instagram: @John_e_gay, @ShakeoutPodcast
- The Shakeout Podcast
- Live podcast recording at the Ottawa Race Weekend Expo Friday, May 22nd @ 6:00 PM EST
- World Athletics: https://worldathletics.org/athletes/canada/john-gay-14678397
Connect with Carolyn:
- Instagram: @inspiredsolescast or @carolyn.c.coffin
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.