Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Inspired Soles
62. Running For Life with Juvenile Arthritis | Jennifer Walton
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Jenn Walton is a road runner turned trail ultra runner from Winnipeg, MB. She is a former professional ballet pianist who was diagnosed with juvenile rheumatoid arthritis at the age of two. After spending her childhood developing the skills and discipline needed to become a concert pianist, Jenn found herself struggling with overuse injuries and debilitating arthritic pain. Thanks to the influence of a few great physios and friends, she made some big changes to her lifestyle, discovered running, and can now gratefully say that she has not seen a rheumatologist or taken medication in decades.
Everyone has their own path to discovery when it comes to running. Some fall in love in their youth. Some find that after a period of struggle and refinement, putting on a pair of running shoes and hitting the road or a trail is like coming home to a place their body and their soul needed to be for a very long time. Jenn talks to us about how motion really is lotion and we are so thrilled to share her story with you.
Resources we discussed in the episode:
- Favourite Mantra: This is what’s happening right now
- Favourite Place to Run: Whiteshell trails (Falcon, High, West Hawk, Caddy)
- Bucket List Race: UTMB
- Favourite Running Book/Movie: Amongst the Evergreens (movie); The Happy Runner
- Favourite Post Run Indulgence: Shorty's sweet potato fries (Falcon Lake); Lay on the couch and watch NFL (Steelers)
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.