Lionhearted
David Musgrave
A comical and thought-provoking exploration of all things CrossFit, fitness, nutrition, mobility, programming and health topics hosted by Coache Dave of Croga CrossFit in San Jose, CA.
Episodes
Ep 55: NonProphet Endurance with Coach Nick (Part 1)May 05, 2021
Ep 54: Croga Nutrition - Thanksgiving/Holiday Tips & TricksNovember 24, 2020
Ep 53: Croga Nutrition - August 2020 New Client QuestionsAugust 25, 2020
Ep 52: Croga Nutrition - Coach Meghan’s Transformation & Human InteractionMay 15, 2020
Ep 51: Croga Nutrition - Coach Preston’s Nutrition Coaching & Athlete AdviceApril 27, 2020
Ep 50: Croga Nutrition - Coach Meghan’s Story & Successful HabitsApril 10, 2020
Ep 49: WAG Nutrition, COVID-19 Nutrition and Working From Home Tips - Dave & Adee CazayouxApril 01, 2020
Ep 48: An Exploration of Coaching - Dave & Joy SobelMarch 25, 2020
Ep 47: COVID-19 and Leading a Community through Uncertain Waters - Dave & Wes PiattMarch 24, 2020
Ep 46: An Exploration of Coaching - Dave & Joy SobelJanuary 08, 2020
Ep 45: The Mental Side of Endurance - Dave & Nick RalstonSeptember 11, 2019
Ep 44: GPP & Giving People Wins - Danny & DaveAugust 29, 2019
Ep 43: Consistency Pays - Danny & DaveAugust 22, 2019
Ep 42: Self Identity and Using Fitness to Experience the World - Dave & Nick RalstonJuly 11, 2019
Ep 41: When to dial it back - Danny & DaveJune 14, 2019
Ep 40: CrossFit in Prison - Redemption Road CrossFit - Danny, Dave & AndreaMay 24, 2019
Ep 39: If you see something, say something - Danny & DaveMay 02, 2019
Ep 38: April 2019 Nutrition Chat - Danny & DaveApril 19, 2019
Ep 37: CrossFit’s Effect on the Female Aesthetic - Danny, Dave & AndreaApril 05, 2019
Ep 36: How to get the most out of the 2019 Open - Danny & DaveFebruary 27, 2019
Ep 35: CrossFit Still Needs Its Heroes - Danny & DaveFebruary 06, 2019
Ep 34: CrossFit.com Changes - Danny & DaveJanuary 17, 2019
Ep 33: Gym Etiquette - Danny & DaveDecember 17, 2018
Ep 32: How to Stay Fit During The Holidays - Danny & DaveDecember 06, 2018
Ep 31: Intensity, Concentration & Effort - Danny & DaveNovember 08, 2018