Lionhearted
A comical and thought-provoking exploration of all things CrossFit, fitness, nutrition, mobility, programming and health topics hosted by Coache Dave of Croga CrossFit in San Jose, CA.
Lionhearted
Ep 10: Strength Bias Training - Kevin Don
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David Musgrave
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Season 1
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Episode 10
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This week Danny and I got to sit down with a friend of mine that knows a ton about anatomy, physiology and how to get strong. His name is Kevin Don and he runs a business called Strength Bias Training. I met Kevin years ago when he just popped into Croga for a class and we immediately became friends. Through Strength Bias Training he travels the world running powerlifting seminars, learning from experts in training, sharing all his knowledge to make better coaches and athletes, teaching people how to get stronger and doing remote programming for athletes of all levels.Where to find this week's guest:Kevin's Instagram: @StrengthBiasTrainingKevin's Email: coach@strengthbias.comKevin's Website: strengthbias.comKevin's Youtube Channel: https://www.youtube.com/channel/UCzvahufTACGf5boB9mTHZgw