Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Relaxations Breathwork & Meditations by Yoga for Scleroderma
ब्रह्मपुत्र नदी पर तैरते हुए©2024 Floating on the Brahmaputra River
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Pat McMillan and Lata Krishanchand
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
ब्रह्मपुत्र नदी में तैरते हुए आराम करें।
पैट मैकमिलन द्वारा लिखित स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई।
फोटो: डॉल्फ़िन 2 © 2024 माइक रीमन
Relax as you float down the Brahmaputra River.
Script by Pat McMillan, translated and narrated by Lata Krishanchand.
Photo: Dolphin 2 © 2024 Mike Reiman
Free Resources: https://www.yogaforscleroderma.com