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Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Relaxations Breathwork & Meditations by Yoga for Scleroderma
नींद के लिए श्वास क्रिया ©2025 Breathwork for Sleep
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Alexis Harrison, Pat McMillan, Kathy Randolph
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
पटकथा कैथी रैंडोल्फ द्वारा, अनुवाद एवं वर्णन रश्मि बशिन द्वारा।
फोटो: काहना सूर्यास्त ©2024 पैट मैकमिलन।
Script by Kathy Randolph, translated and narrated by Rashmi Bhasin.
Photo: Kahna Sunset ©2024 Pat McMillan.
More resources: https://www.sclerodermaindia.co.in
Free Resources: https://www.yogaforscleroderma.com