Episode 5: Ed Daly speaks to the legendary England women's team winger 'Kat' (Katherine) Merchant. Kat has had an incredible career playing both 15s and 7s women's rugby for her country and Worcester. Achieving her first cap for England ...

Episode 4: Ed Daly speaks to Australian model and former professional rugby league player Nick Youngquest. During his National Rugby League career, Nick played mainly as a winger with teams such as the Cronulla-Sutherland Sharks, St...

Episode 3: Ed Daly speaks to Niall Ronan, a retired professional Irish rugby player. Ronan began his career as a flanker in 2003 with Leinster, then Munster where he successfully accumulated over 100 caps and also represented Ireland at ...

Episode 2: Ed Daly speaks to Kieran Low, a Scottish professional lineout who retired from Rugby in 2016. Kieran spent most of his career at London Irish and had short spells at Glasgow Warriors and Saracens.In this epis...

Episode 1: Ed Daly,  speaks to former professional Connacht prop forward Ronan Loughney who retired from rugby in 2017. Since his retirement, Loughney has gone on to develop establish his own furniture-making business - RO Designs c...

Episode 17: Ed Daly,  speaks to the former professional Connacht, Wasps and Irish back row, and now Strength and Conditioning coach for Connacht's Senior team; Johnny O'Connor. O'Connor spent most of his career with Irish pr...

Episode 16: Ed Daly,  speaks to the former professional back row for England; Joe Worsley.Attaining 78 caps during his career with England. Joe was also part of the English and Irish Lions team from 2009. Later in 2011, Joe ...

Episode 15: Ed Daly,  speaks to avid scrum cap wearer and former Munster scrum-half Duncan Williams. During Duncan's career, he has spent over 10 years playing with Munster. Following this, he later went on to make his ...

Episode 14: Ed Daly,  speaks to ex-professional rugby player John Andress. Over his 12 years he has represented English clubs; Exeter, Worcester and Edinburgh, and Irish clubs Munster and Connacht. John now runs Edges Rugby Manageme...

Episode 13: Ed Day speaks to Duncan Casey; a former Irish hooker, who played for his native province Munster before moving his career to France in 2018 playing with Grenoble until 2019 due to injury. Abou...

Episode 12: Ed Day speaks to David Denton; the former professional rugby player with Edinburgh, Bath and Worcester.  In this episode, David shares his personal experience with a concussion and the consequential injury that brought h...

Episode 11: Ed Day speaks to Roger Wilson; a former professional rugby union player with over 350 professional games throughout his 15-year career.Having played for Ulster, the Northampton Saints, and Ireland, he wa...

Episode 10: Ed Daly speaks with Sophie Spence is a former Irish Rugby Union footballer capped 40 times who played second row/back row for Old Belvedere Rugby Club, Leinster and Ireland. Represented Ireland in the 7's and 15's at an inter...

Episode 9: Ed Daly speaks with Alix Popham a former professional Welsh rugby player. Alix has played with clubs; Newport, Leeds, Scarlets and Brive and has also achieved 33 caps playing with his native team Wales.   

Episode 8: Ed Daly speaks with Peter Robinson father of Ben Robinson a young vibrant teenage who sadly passed away as a result of a brain injury caused by the repeated blows to the head he suffered during a school rugby match. Si...

Episode 7: Ed Daly speaks with Dean Mumm former Wallabies captain and Exeter Chiefs' team captain in the UK.About the podcast:The Heads-Up Podcast are a series of interviews with ex professional male rugby players, eli...

Episode 6: Ed Daly speaks with Barry Murphy; ex Munster rugby player and current Bass player and vocals for Irish sensation Hermitage Green.About the podcast:The Heads-Up Podcast are a series of interviews with ex prof...

Denis Leamy played with Munster Rugby until his retirement in 2012. He played in two Heineken Cup finals (2006/2008), he represented Ireland (57 caps) and played in two World Cups. His current role in Leinster Rugby is as an Elite Player Develo...

Dr Duncan French has over 20 years of experience working in high performance and Olympic athletes. He's currently the head of the UFC performance institute in Las Vegas and Shanghai. In previous roles, he was the Director of Performance Science...

Episode 3: Ed Daly speaks with retired English international Rugby player Danielle "Nolli" Waterman.About the podcast:The Heads-Up Podcast are a series of interviews with ex professional male rugby players, elite femal...

Episode 2: Ed Daly speaks with former Ireland and Munster player and coach, who's now the lineout coach for Harlequins in the UK, Jerry Flannery.About the podcast:The Heads-Up Podcast are a series of interviews with ex...

Episode 1: Ed Daly speaks with former Munster player and former Exeter Chiefs captain, Tom Hayes.About the podcast: The Heads-Up Podcast are a series of interviews with ex professional male rugby players, elite fem...