Yep the Holidays have arrived and so has Adele's realization that she really is not good at speaking Spanish 🤣 But when she's singing she feels the music.  Her love for the singer Kany Garcia will not stop her from poorly lip syncing to he...

 We had great time hanging out with Trish Torrales and Meg Butterworth.  Trish Torrales is a singer/songwriter from Long Island, NY and is not new to the local music scene. She has played all over NYC, Long Island and has appeared on ...

Adele, Yvonne & Joshua chat it up about PRIDE, and what it represents  to them personally.  Also, Adele asks herself,  "Am I lacking?" "Do I need more queer friends in my life?" In this episode she realizes that she misses th...

Sometimes the easiest way is not the way through. PERIOD! 🏳️‍🌈😉💪🏼

The Trans community is filled with diversity, beauty and  people who are living in their truth.  As per HRC there is an estimated 2 million transgender people in the United States alone.  With all the beauty that our trans siblin...

The Trans community is filled with diversity, beauty and  people who are living in their truth.  As per HRC there is an estimated 2 million transgender people in the United States alone.  With all the beauty that our trans siblin...

Swarm the day...Yvonnism Life is always happening.  Morning chat on the Mix with Adele and Yvonne.

Are you defined by your roots?  What are you rooted in? 

We have all been there....singing along to your favorite song on the radio and realize you have been singing your own version of the song.   Let's face it...sometimes what we hear is not what is really being said.  We had a go...

Yes we are back!!! Hello Again Hello 👋 

Anne Marie Becker, Owner of AMB Studios & Confidential INK is a cosmetic & restorative tattoo artist.  For the past 5+ years her work has made a positive impact,  helping  clients build confidence, self-esteem and be more...

What can we say....It'd sweata weatha 🤣 Hope you enjoy this episode filled with according to Yvonne the underwhelming joys that the upcoming holiday can bring.   It's all good.  We are going to make it through.  Hope you laugh as...

This week we recap previous episode of Debra's Journey with breast cancer and what an impact it made on us💕.  Also, why do we suffer for our furry humans lol. Adele is NOT falling for the "cute kitten" that needs a home, but maybe she will...

October is Breast Cancer Awareness Month and Debra is an open book.  She shares her journey with breast cancer.  Despite complications, ups and downs and that her cancer treatment had to be "low & slow" she fought the whole way th...

We are all doing life! When life feels like it's doing us in...take time for you!  It makes a difference.  It's easy to get caught up in responsibilities and the demands of life.  Recalibrate and breathe!

Katie and Summer share their story of how they met.  It wasn't solely because of their competitiveness on the softball field but it was how they found each other after a series of relationships, breakups & hookups.  In this episod...

"We are one BIG Mix'd Kinish" -  J says.  🤣.....so true.  J & R talk- life experiences, self realization, sexuality and self acceptance in their journey that brought them together during a time of extreme prejudice agains...

We are back?  Have you ever wandered what it would be like to have a session of Reiki or sit and talk with a medium?  Yvonne has and she has got a story to tell.  Join us as we talk about the gooey and life lessons learned.

Yvonne talks about getting real with herself when faced with toxic people and situations.   She expresses how she needed to explore her deep feelings of  frustration in order to get out of her own way.  This is a good episode abo...

Yvonne learning to be her own cheerleaderHysterical app called Shut Eye...proof that there is a lot happening in your sleep HAHAShout out to our trans brothers and sistersThe rest...listen for yourself

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