CODE 3 FAMILIES

Why Taking Care Of Your Own Needs Will Make You A More Supportive First Responder Spouse- E32

May 03, 2021 Rachelle Zemlok & Alma Garcia Episode 32
CODE 3 FAMILIES
Why Taking Care Of Your Own Needs Will Make You A More Supportive First Responder Spouse- E32
Show Notes

As a First Responder spouse you have so many other people and needs to take care of ALL THE TIME. In this episode, Dr. Rachelle (Fire Wife) and Dr. Alma (Police Wife) discuss some of their own experiences taking care of ALL the THINGS... and how they are able to just that without feeling resentful. SPOILER: It includes taking care of YOU too!