Upgrading Your Internal Dialogue With Amy Collins

“The stories we tell ourselves lay out how everything goes for us, and certainly our perspective on it.”

—  Amy Collins

This week’s episode is the second half of my interview with copywriter Amy Collins!

If you missed out on last week’s episode, I definitely recommend checking it out. We dive deep into the psychology of storytelling in sales copy (and why you should be having a LOT more fun with your brand emails)!

This week, we focus on the stories that we tell OURSELVES.

(Hello, imposter syndrome??)

How you talk to yourself shapes the way you feel about yourself... and how you make decisions. Holding onto limiting beliefs can keep you from trying new things and stepping out of your comfort zone.

And if you’re an entrepreneur or freelancer, this can have a MAJOR impact on your growth and revenue!

“If you’re going through your day thinking ‘I’m not ready for this client project’ or ‘I’m not capable of pulling this off,’ well, you’re putting yourself in a position to maybe not pull it off,” Amy says. “We create our own reality… what we tell ourselves absolutely dictates how we see the world.”

Tune in for a no-holds-barred conversation about mindset work, anxiety, CBT, family patterns, lizard brain stuff, microdosing, and so much more!

Hit play and find a new way to work! In this episode, you’ll learn:

• Where our internal stories come from — and why it’s SO important to let go of the ones that no longer serve you
• Why positive affirmations and mantras just aren’t enough — and how to start creating new neural pathways 
• Tools that you can incorporate into your daily life in order to rewrite your internal narratives

Subscribe now and never miss a single episode!

About Amy Collins: Amy Collins is a copywriter known for writing anecdote-driven, personality-packed copy that helps people connect with their audience and build brand loyalty.

Highlights:‌ ‌

00:34  Intro

01:38  How internal narratives affect us

04:44  Mindset work

07:11  Dealing with anxiety attacks

09:28  Tools for rewriting your narratives

14:33  Microdosing

22:50  Working through trauma

27:56  The Christy Questions

38:25  Rude But Charming newsletter

Please remember to subscribe, rate, and review!

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Amy Collins

https://www.therealamycollins.com 

https://www.therealamycollins.com/rbc 

Instagram: @thereal_amycollins 

Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits by Dr. Wayne W. Dyer

https://www.hayhouse.com/excuses-begone-1 

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