Upgrading Your Internal Dialogue With Amy Collins Artwork

Captivate + Convert with Christy Cegelski

What if you could attract the people you actually WANT to work with, render the competition irrelevant, and get paid to do what only YOU can do? The Captivate and Convert Podcast with Christy Cegelski will show you how. As a connection-driven conversion copywriter and email strategist, Christy talks all things copywriting, marketing, and branding. Each week she'll share tips and strategies designed to help you become known in your niche so you'll have ZERO competition, as well as in-depth conversations with other online biz experts. Expect a few fun, thought-provoking "Christy Questions" that just might make you shift in your seat a little bit (because that's the stuff you really want to know!)

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Captivate + Convert with Christy Cegelski

Upgrading Your Internal Dialogue With Amy Collins

December 13, 2021 • Christy Cegelski / Amy Collins • Episode 68

“The stories we tell ourselves lay out how everything goes for us, and certainly our perspective on it.”

— Amy Collins

This week’s episode is the second half of my interview with copywriter Amy Collins!

If you missed out on last week’s episode, I definitely recommend checking it out. We dive deep into the psychology of storytelling in sales copy (and why you should be having a LOT more fun with your brand emails)!

This week, we focus on the stories that we tell OURSELVES.

(Hello, imposter syndrome??)

How you talk to yourself shapes the way you feel about yourself... and how you make decisions. Holding onto limiting beliefs can keep you from trying new things and stepping out of your comfort zone.

And if you’re an entrepreneur or freelancer, this can have a MAJOR impact on your growth and revenue!

“If you’re going through your day thinking ‘I’m not ready for this client project’ or ‘I’m not capable of pulling this off,’ well, you’re putting yourself in a position to maybe not pull it off,” Amy says. “We create our own reality… what we tell ourselves absolutely dictates how we see the world.”

Tune in for a no-holds-barred conversation about mindset work, anxiety, CBT, family patterns, lizard brain stuff, microdosing, and so much more!

Hit play and find a new way to work! In this episode, you’ll learn:

Where our internal stories come from — and why it’s SO important to let go of the ones that no longer serve you
Why positive affirmations and mantras just aren’t enough — and how to start creating new neural pathways
Tools that you can incorporate into your daily life in order to rewrite your internal narratives

Subscribe now and never miss a single episode!

About Amy Collins: Amy Collins is a copywriter known for writing anecdote-driven, personality-packed copy that helps people connect with their audience and build brand loyalty.

Highlights:‌ ‌

00:34 Intro

01:38 How internal narratives affect us

04:44 Mindset work

07:11 Dealing with anxiety attacks

09:28 Tools for rewriting your narratives

14:33 Microdosing

22:50 Working through trauma

27:56 The Christy Questions

38:25 Rude But Charming newsletter

Please remember to subscribe, rate, and review!

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Amy Collins

https://www.therealamycollins.com

https://www.therealamycollins.com/rbc

Instagram: @thereal_amycollins

Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits by Dr. Wayne W. Dyer

https://www.hayhouse.com/excuses-begone-1

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CONNECT WITH CHRISTY ON INSTAGRAM: https://www.instagram.com/christycegelski