Raise your glass baddies because we’re diving into wrestling alternatives that go beyond WWE. With some shocking moves from WWE recently, now is the perfect time to explore what else the wrestling world has to offer. Lyric Swinton of Maps &...

This is Slam & Spill, where we go beyond the headlines and into the heart of what’s really happening in wrestling — with passion, precision, and a little Pinot.Brock Lesnar’s return at SummerSlam 2025 has fans, creators, and m...

Pour yourself a glass and settle in: we’re uncorking another edition of The Life Of A Wrestling Fan, our series that highlights the lives of passionate wrestling fans who are also thriving professionals and creatives.In this epi...

🍷 The Wine is Poured and the Takes Are Flowing! On this episode, we are joined by content creator and FemmeSlam's Clarissa Hardy and we’re diving deep into the long-awaited return of WWE Evolution...seven years in the making!

Pop the cork and pour a glass — the break is over and the pour is back! 🍷 After five months off the mic, Lo is back and better than ever. On this episode, we're joined by Rozie The Ref, a boat engineer by day and a pro wrestling referee ...

Who are these divas?! We are back with Chardonnay & Chisme and we are on the road to Wrestlemania here in Las Vegas! Royal Rumble is right around the corner and wrestling cosplayer Kaycee Liendo joins Iridian and Lo to give their prediction...

Welcome to the 11th episode of our series: The Life Of A Wrestling Fan, where we will be chatting with individuals with amazing careers in a wide variety of sectors who also happen to be wrestling fans! Along with being a longtime wrestling fan...

Pour that glass of bubbly, we're back with another awesome episode of Wrestling Winedown! Lo is joined by Wrestling TikToker and ASL Interpreter, Sydney Rainey. Sydney has been able to eloquently combine her two loves to create content that rea...

Grab your sewing kit and a bottle of bubbly, we have a cosplayer on the show! Lo is joined by one of the most creative cosplayers in our community, Ashley aka And Cosplay. The duo discuss:The unique way Ashley became a wrest...

Grab your girls and your bubbly, we've got a baddie in the mix! Lo is joined by Shae Cole, Wrestling TikToker and 1/5 of the new female-led podcast, Femme Slam. The duo discuss:How Shae's love of wrestling began with her fam...

Welcome to the 10th episode of our series: The Life Of A Wrestling Fan, where we will be chatting with individuals with amazing careers in a wide variety of sectors who also happen to be wrestling fans! Vanessa Gueverra is a familiar face to th...

Get your champagne ready, we have a Welsh Baddie on the pod! On this episode of Wrestling Winedown, Lo is joined by wrestling zine creator and podcaster, Meg James. The duo discuss:Meg's longtime love of wrestling and the be...

It's bubbly time y'all! On this episode of Wrestling Winedown, Lo is joined by seasoned journalist Megan Ambers, whose bylines include Blavity, Revolt, The Source, 1AMRadio and most recently, Bodyslam.net. The duo discuss:Megan's lo...

Welcome to the ninth episode of our series: The Life Of A Wrestling Fan, where we will be chatting with individuals with amazing careers in a wide variety of sectors who also happen to be wrestling fans! Amber Charania, Esq. is a music and ente...

Pour up the bubbly, we have a combat sports media girlie in the house! Stella Kae, who formerly held positions in WWE and AEW, respectively, is now the proud founder of Sports Bimbo, a hyper-feminine sports media brand. The duo ...

Grab a bottle of Prosecco and your favorite joystick, we're back with a special guest. Lo is joined by Cornell Gunter, who has held positions with WWE NXT, EA Sports and most recently, 2K. The duo discuss: Cornell's love of pro...

We took our Chardonnay & Chisme talents to the City of Brotherly Love for Wrestlemania 40 weekend! Between the cutesy cocktails and graps, we had to find time for some wrestling girl talk! Lo and Iridian discuss:Our thou...

Can you believe we are less than a month away from Westlemania XL in Philly? Lo is joined by YouTuber and content creator Munah to chat about how to prepare for the biggest wrestling event of the year. The duo discuss:Planning out y...

Ain't no party like a Chardonnay and Chisme Party! What a time it is to be a professional wrestling fan and what better time than now for some wrestling girl talk?! Lo and Iridian discuss:WWE's Elimination Chamber match was ...

Pour up the bubbly, we have a wrestling media girlie in the house! Lo is joined by Haley Miller, a WWE writer for ComicBook.com.  The duo discuss:Haley's love of professional wrestling that started after watching Total Divas an...

Welcome to the eighth episode of our series: The Life Of A Wrestling Fan, where we will be chatting with individuals with amazing careers in a wide variety of sectors who also happen to be wrestling fans! Dani Venen is a newer wrestling fan who...

What a year 2023 has been in the world of professional wrestling and what better way to wrap up the last 365 days than with some wrestling girl talk!  Lo and Iridian are diving into the following topics:The WWE returns ...

Welcome to the seventh episode of our new series: The Life Of A Wrestling Fan, where we will be chatting with individuals with amazing careers in a wide variety of sectors who also happen to be wrestling fans! Marj Santaromana, a longtime wrest...

Grab your Prosecco (we sure did!) and get ready for some wrestling girl talk. Lo & Iridian discuss:A brief review of Issa Rae's newest Prosecco wine, Viarae, sold at Target.Jade Cargill's on-screen debut in WWE, her fac...

Grab your finest bubbly, it's time for some wrestling girl talk! Lo and Iridian are diving into the following topics:Former AEW TBS Champion Jade Cargill has departed All Elite Wrestling and is now a WWE SuperstarDid AEW uti...