Yours Mentally Podcast
Yours Mentally Podcast is one that discusses issues that we all have on our minds but are afraid to speak up about. Handled by 3 teenagers with the help of multiple mental health professionals, we aim to help our listeners get correct answers to their questions that they cannot get elsewhere. Our podcast is a safe space for anyone who wants to discover more about and improve their mental well-being.
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Yours Mentally Podcast
Episode 78 - Divorce And Mental Health
On today's episode of Yours Mentally we talk about the stages of grief and how grieving can affect one's mental health. This episode is in conversation with Ruhi Satija who is a consultant psychiatrist and counselling therapist.
We begin the episode by asking Ruhi what are the stages of grief in a divorce?
We then ask her why is “divorce diet” a term and how does a divorce contribute to disordered eating?
We also talk about what kind of mental health illnesses can a divorce lead to.
We ask her what are the effects on children, when their parents are going through a divorce?
We also ask why does a divorce often lead to a mid life crisis? Do we tend to lose the identity of ourselves in a divorce?
We then discuss about how does divorce impact both partners involved differently?We also talk about how a divorced couple can help their children to cope up with their separation?
We discuss some tips for a divorced couple who’s about to co-parent their child?Lastly, we ask what are some ways for a divorced spouse to start fresh and recover?
Feel free to reach out to Dr Ruhi Satija on Instagram at:
@dr.ruhi.decodingmentalhealth
Podcast managed by - Taksh Jain
Instagram - @taksh_j
Email: yoursmentallypodcast@gmail.com
Follow us on Instagram - @yoursmentally
We hope you enjoyed this episode, do give us suggestions on Instagram for what you would like to hear next on the podcast!
