Relentless Fitness Podcast
The podcast of fitness enthusiasts trying to understand the complex world of health and fitness. Each week we discuss a different topic of fitness ranging from P90X, Crossfit, Jazzercise (you know you’ve done it), Olympic weightlifting, supplements, paleo dieting, keto, intermittent fasting, that new juice diet your aunt swears by, and many more! Through personal experience, guests and in depth research, we will try to find the truth behind the magazine covers and Instagram influencers to bring you real information that you can use to improve your life and get more fit!
Relentless Fitness Podcast
Recovery Supplements
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Will, Nick and Pete
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Episode 25
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This week Brea and Will dive into Supplements to help fuel your recovery!
Below are the articles we used in the discussion this week.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3894395/
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0189-4/
Follow us on Instagram @RelentlessFitnessPod
Brea @Iam__Brea
Will @ RelentlessWill86