Jonathan Simos is a master trainer, drug free athlete, and has multiple certifications including:
Corrective exercise specialist, Stretching and Flexibility Coach, Precision Nutrition 1, Performance enhancement specialist from nasm, FMT Movement specialist, and several others.
He has developed a unique cross-training style, Neuxist, which is a performance-oriented functional program that empowers you with fitness education while promoting deeper ideals of health, wellness, and overall functionality.
Find episode links, notes and artwork at:
https://blog.dirobi.com
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None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.