The Dirobi Health Show
The latest in nutrition, exercise, and dietary supplements. Guests include world record holders, documentary film makers, best selling authors, and health experts from all backgrounds and walks of life."Health is the greatest wealth," and this show helps people find those great nuggets, tips and ideas they can implement into their life to achieve their best health.
Podcasting since 2017 • 283 episodes
The Dirobi Health Show
Latest Episodes
Managing Your A1C: Simple Lifestyle Changes for Better Blood Sugar Control
What happens when a health-conscious professional, like myself, receives an unexpected A1C result? That's exactly what I faced when my A1C measured at 5.6, the highest it could be without being in the pre-diabetic range. This reality check spar...
•
Season 3
•
Episode 16
•
13:49
5 US Foods BANNED in Other Countries!
In our on-going effort to turn you into a Mensch with the body of a Greek god statue, we offer up these 5 foods that, if you live in the US, you may want to avoid.Listen in as we go through 5 common foods that contain stuff that m...
•
Season 3
•
Episode 15
•
12:37
Dr. Susan Peirce Thompson, The Latest In Weight Loss
Dr. Susan Peirce Thompson is a cognitive scientist specializing in the intersection between mental health and weight loss. She's the founder of Bright Line Eating, a multi New York Times best selling author, and has a new book coming out soon c...
•
Season 3
•
Episode 14
•
53:15
How To Make a Meal Plan That's Delicious, Nutritious and Easy
It took me years to learn how to make a meal plan and live by it. Not sure why it seemed like such a difficult hurdle to get over, yet it was. Yet even when I was at a high level of competition, and had a good grasp of training and nutr...
•
Season 3
•
Episode 13
•
17:19
The Arnold Lessons. Top 5 Schwarzenegger Tips.
I am a fan of "The Arnold," and realized that there are five very useful and powerful tips I have extracted from his newsletter and social posts.In this episode I share these top five tips with you, and hope they have the same positive ...
•
Season 3
•
Episode 12
•
16:36