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OVERTHINKING UNDERSTANDING Podcast
Mindset is the universal key that opens any door in your personal life or professional life. Join Viktoriya Moore, a MINDSET speaker who started a podcast geared toward personal development to help individuals become their best version. She achieved this through telling real-life stories and lessons she has learned.
Episodes
42 episodes
“Life Hacking, Manifestation & the Science of Success – A Conversation with Reggie Bowles”
SummaryIn this enlightening conversation, Reggie Bowles, a life coach and founder of Dreamers of the Day, shares his insights on manifestation, intentional living, and the importance of community in achieving personal goals. He introduc...
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Season 4
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Episode 39
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1:38:47
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Why Your Resources Matter More Than Their Approval
In this episode, the host discusses the themes of diversity, community, and segregation, emphasizing the importance of building one's own resources and community rather than seeking validation from others. The conversation is sparked by a quote...
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Season 4
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Episode 38
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56:25
"Peace, Happiness, and Laughter: Choosing the Life You Deserve
In this episode, the host discusses the themes of peace, happiness, and laughter, emphasizing that these are choices we make rather than destinations we reach. The conversation explores how to find peace in everyday life, the importance of mind...
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Season 4
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Episode 38
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1:16:36
Navigating Judgment and Observation
In this episode, the host delves into the complex relationship between judgment and observation, emphasizing the importance of understanding the difference between the two. The conversation explores how opinions can shape our perceptions of oth...
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Season 4
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Episode 37
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58:21
100 No’s to 1 Yes: The Path to Resilience
In this episode, the Viktoriya emphasizes the importance of resilience and mindset in overcoming rejection and obstacles. They discuss the journey of facing multiple rejections (the '100 no's') to ultimately achieve success (the '1 yes'). The c...
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Season 4
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Episode 36
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1:00:37
"Entrepreneurship, Self-Worth, and Amplifying Your Impact with DeDee Cai
In this episode, Victoria Moore interviews DeDee Cai, the CEO and founder of Fit to Profit. DeDee shares her personal journey of overcoming trauma, building self-worth, and the intersection of spirituality and entrepreneurship. She emphasizes t...
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Season 3
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Episode 37
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37:27
"Beyond Labels: Navigating Faith, Race, and Sexuality as an Outsider in a Diverse World"
In this episode of the Overthinking Understanding Podcast, hosts Viktoriya Moore and Jasmine delve into the complexities of LGBTQ+ identities, intersectionality, and the challenges faced by individuals navigating their sexual orientation and ra...
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Season 3
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Episode 36
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1:54:52
Finding Hope in the Midst of Trauma
summaryIn this episode, Victoria Moore speaks with trauma recovery coach Amy Lloyd about the profound impact of trauma on individuals and the journey towards healing and self-discovery. They discuss the imp...
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Season 3
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Episode 35
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1:16:12
Breaking the Stigma of Autism
SummaryIn this episode of the Overthinking Understanding Podcast, host Viktoriya Moore speaks with Sam Mitchell, the creator of the podcast Autism Rocks and Rolls. They discuss the stigma surrounding autism, the importance of structure ...
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Season 3
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Episode 34
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51:52
Mindful Strategies for Wellness with Tess Cheng: Overthinking, Clarity, and Lasting Change
Segment 1: Mindful Strategies to Clear the Overthinking MindSegment 2: How Mindfulness Leads to Clarity and WellnessSegment 3: The Power of a Mindful Morning Routine Segmen...
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Season 3
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Episode 33
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45:40
Heart of a Fighter: An Intimate Conversation with Claressa Shields
The Overthinking Understanding podcast recently had the pleasure of engaging in a captivating conversation with none other than the renowned Claressa Shields. Stay tuned for the upcoming audio release, where we delve into her inspiring journey ...
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10:44
Peak Performance: Be Your Best Employee
As a US soldier with almost ten years of service under my belt, I've faced the same dilemma many of us encounter: the love for my job versus the gnawing sense that it might be chaining me down. This episode is a heartfelt narrative that intertw...
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Season 3
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Episode 31
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1:41:29
Embracing the 'Do Year': A Journey of Self-Reliance and Transformative Action for 2024
Celebrate the new year with boundless energy and a firm commitment to turning aspirations into reality. As I commemorate another year of life, I'm reminded of the profound impact birthdays hold—not just for me but for those born around the mill...
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Season 3
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Episode 29
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30:39
Unraveling Emotions: An Introspective Look at Love, Relationships, and Reconnecting With an Ex
Feelings for an ex-partner: an emotional landmine we've all hesitated to step on. But what happens when the inevitable occurs, and you find yourself caught in the tumultuous web of past love? Join us as we unravel the tangled skein of emotions,...
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Season 3
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Episode 28
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54:20
Transforming School Dynamics: A Dive into Respect, Bullying, and Valuing Life
Reflecting on the heartrending loss of a fallen soldier, we engage in a poignant discussion about the true essence of life - making every moment count. This episode welcomes you into the realms of an enlightening conversation with my wife and b...
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Season 3
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Episode 27
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34:42
Deconstructing Stereotypes: A Deep Dive into Gender Roles, Body Image, and Societal Norms
Ever caught yourself considering the implications of gender roles, sexism, stereotypes, or the lack of paternity leave in the corporate world? This episode is a deep conversation between my big brother and me, where we don't shy away from these...
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Season 3
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Episode 27
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1:24:17
Self-Care Sanctuary: Setting Boundaries and Finding Balance
Imagine the freedom you'd feel by saying 'No'. Yes, it's hard. Yes, it's uncomfortable. But, the sweet relief it offers and the space it creates for self-care is priceless. Join us, Viktoriya Moore and Tiniqwa, as we open up about our journeys,...
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Season 2
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Episode 26
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1:40:50
“Forgive yourself for not knowing until you knew “
Join Viktoriya and Toochie as they decisions forgiveness , postpartum depression and more‼️.Tools you should have in your self love ⚒️Apologize to yourself 🔨Learn the lesson from your mistakes 🔧 Don'...
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Season 2
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Episode 25
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2:44:21
Marriage with a twist?
Do people have to get married?Join Viktoriya and Toochie live!!!
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Season 2
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Episode 0
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2:14:49
How do you WIN?
Join Viktoriya Moore as she discusse what it takes to WIN. Her thoughts on the Brittney Griner case and much more.
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Season 2
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Episode 23
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1:36:39
Mental Health Tips
Joins Viktoriya as she talks about mental health tips and much more.
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Season 2
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Episode 22
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1:44:47
Mental Health Awareness month!!
Join Viktoriya as she talks Perfect timing, Powerful people, Getting out of your own way and Anxiety disorder.
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Season 2
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Episode 21
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1:16:07
WHAT'S NEW IN 2022?
Join me and Jasmine content creator as we talk about 2022 and more.
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Season 2
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Episode 20
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1:43:05