Habit Doctor's Podcast
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
Episodes
423 episodes
It Is Always Better To Change Your Mind
I used to believe that changing your mind was a bad thing. In general, people think you’re a narcissist when you decide to change your mind. Read&List...
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2:59
Impatience Is Not A Good Thing In Life
An art dealer is one of my mentors. For him, mediaeval art is his area of expertise. When we last met, he showed me a portion of his private collection that he had brought with him.
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5:38
You Can Change Your LIfe, By Changing The Mindset
When it comes to self-improvement, adopting a positive return habit is the best strategy. It is for this reason that a lot of advice focuses on changing one’s thoughts and habits.
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6:01
Absolute Belief Is The Key To Achievement
My guess is that you’ve already made up your mind. “This guy probably read a motivational quote on social media and now he’s telling us that nothing is impossible. Yeah right.
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6:55
The Art Of None Attention To What Others Think & Do
Is it important to you how others perceive you? Or are you more concerned with the actions of others? You’re not the only one who feels this way. Read&a...
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8:52
Setting Goals For A Successful Life
When you set goals for yourself, you’re putting effort into pursuing your aspirations. But before you start chasing your dreams, you should first define your goals clearly.
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6:55
The Art Of Prioritizing Long-Term Thoughts
You have a wide range of options for achieving your objectives. In any endeavour, you’ll likely have to put in a lot of effort. Here’s a thought experiment for you:
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6:10
Simple Tips To Manage Mood Swings
What would you call your current emotional state: happy or sad? To round off the conversation, I’d like to learn more about your day. Read&Listen More
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6:43
How To Get Emotional Freedom
When I couldn’t work out or go to the gym, I observed that I grew agitated. Workout became an integral part of my identity since I was so used to doing it. I was unable to let it go.
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5:29
Keep On Keeping With What You Do
Everything is simple to get started with. Anyone can become a writer, singer, artist, entrepreneur, etc. Only a small percentage of those begin to persist. The desire to start a business, for example, is widespread.
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5:35
How To Reprogram Your Mind For A Better Life
What do you consider to be a fulfilling existence? If you poll 100 individuals, you’re likely to receive 100 distinct responses. It’s true that there are certain universal components to a happy existence.
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5:37
How To Get Freedom From A Cluttered Mind & Brain
I’d want to get your take on something. How many hours do you suppose there are in a day? “That’s something I never considered.” This is all I’m getting at.
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6:32
These Steps Will Help To Find Your Dream Job
Even if you don’t like your work, many others do. Doing a job that you don’t like is common. We accept jobs we don’t enjoy because we need the money to pay our bills.
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3:15
The Know How Of Focused Attention When You Are Anxious
In June 2020, we’re in the midst of one of the most turbulent periods in recent memory. Health, economic and social crises are plaguing our nation. Most of us have difficulties keeping our attention on the work at hand.
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7:24
Self-Confidence Tips For A Successful Life
Do you ever have self-conscious thoughts? No, I don’t think I’ve ever felt that way. Most of us have experienced this at some point or another. Read&am...
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6:02
The Know How Of Breaking Negative Thought Loop
A negative thinking cycle might start with anything as little as a niggling feeling. There is a chance that someone may say something that offends me.
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6:53
How to Be Wiseful & Successful In Life
What does being wise imply? It has nothing to do with a person’s IQ or degree, in my opinion. Someone who uses their common sense is wise.Read&Listen More
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8:16
How To Be Productive In Difficult Times
Everything is stable in a perfect world. You have the ability to design plans that will always come true. You have the ability to anticipate events. But, as you and I both know, life isn’t like that.
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7:56
Simple Tips To Become More Assertive In Life
My mum taught me how to be forceful. She always expresses her views, is confident in saying no, acts in the best interests of her family, and considers the greater good.
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5:59
Expressing Your Ideas Will Lead To A Successful Life
My father and I decided to start a business in 2010, during the Great Recession. I was still in graduate school when I discovered that the economy was still recuperating from the financial crisis, and I had little chance of finding a suit...
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5:49
The Art & Science Of Expressing Kindness In Life
If you want to live a happy life and achieve all of your goals, there is one quality you must possess: kindness. Read&Listen More
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7:20
Perfectionism Is Not The Key To Boost Your Productivity
Do you ever get the feeling that you didn’t do a decent job? Do you ever doubt yourself or your actions? Are you afraid to admit your errors? Do you get depressed when you’re rejected? If that’s the case, you’re in grave risk.
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6:27
Achieving Your Dream Job Simplified
When most people are denied a job, they just apply for another. You’ve gone over every situation in your brain and prepared thoroughly. Read&Listen More
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6:43