In this episode Michael Lawlor of WeThrive chats with Dr Amy Herlihy GP and specialist in the microbiome and autism/behavioural field.The far reaching effects of the microbiota (our gut microbial environment ) are discussed with tips and ad...

In this episode we talk with Deirdre Courtney,  Master Herbalist, Author and Acupuncturist about her new book " Nourishing Life The Yang Sheng Way" We discuss how ancient tradition medicine can have a positive  impact on our ...

In this episode we chat with Osteopath Eb Shriever and discuss how our posture on a daily basis can either be a causative or perpetuating factor when it comes to pain. Stress and our emotions also have a powerful effect on us and can c...

In this episode, we discuss how the emotions we feel have an impact on the way our bodies function.  We explore the mind-body connection and offer advice and strategies on how to recognize when this connection goes into overdrive ...

Welcome to episode 1 of our new video podcast where we discuss our daily nutritional needs with Nutritional Therapist Paul Kinsella.We explore ways to strengthen our immune system with the power of food and talk about the role of vitamins a...