Live Well, Live Happy, Live Long
Live Well, Live Happy, Live Long, by achieving balance in the four pillars of Mind, Body, Heart and Gut.
Live Well, Live Happy, Live Long
Posture and Pain
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Michael Lawlor, WeThrive
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Season 2
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Episode 3
In this episode we chat with Osteopath Eb Shriever and discuss how our posture on a daily basis can either be a causative or perpetuating factor when it comes to pain.
Stress and our emotions also have a powerful effect on us and can cause stagnation in many of the networks and systems in the body which then can lead to some common muscle-skeletal conditions. We offer advice and techniques to help manage common pain syndromes.