Secrets From a Coach - Debbie Green & Laura Thomson's Podcast

99. Summer School: O is for Optimism

August 12, 2022 Laura Thomson & Debbie Green Season 6 Episode 99
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
99. Summer School: O is for Optimism
Show Notes

Welcome to part 3 of our Summer School : all about maximising your potential by practising an optimistic outlook. 

We discuss the realities and practicalities of keeping optimistic in todays modern worklife. Keeping a positive, hopeful optimistic mindset can be a challenge when there's a constant stream of negative news to read or problems to solve.   We share simple tools to reframe and reset our thinking habits on to a more optimistic track - in an authentic way rather than pretence. Because when we feel brighter we are able to think more strategically and feel more energised and  empowered to look after ourselves and others better.  

These 20-30 minute speed overviews share simple everyday actions that you can put into practice right now - or inspire your next team meeting. Ideal way to tune in as you tan to feel really set up to close yet another rollercoaster year on a high. 

Summer is a time of relaxation, renewal and reminds us of our fun, free and adventurous side. A shift in season brings a new energy and is a natural time to pause and think about what’s important to us and what we can achieve.  These episodes are a taster from our full-length interactive workshops. Email our Gail secretsfromacoach@aol.com to discuss options or book a discovery call