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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Each episode aims to leave you feeling motivated, supported and armed with the tools and practical skills you need to maximise success as we experience the biggest shift in how we work in our lifetimes.
We lift the lid on the real foundations for success in this new world of work. Our weekly episodes remain current and up-to-date and we frequently welcome high-profile guests to keep things fresh and diverse and to tackle topics like leadership, mindset, success, confidence, motivation, team engagement, mental health, self-care, time management, career development, life-work balance and thriving in the newly AI-enabled workplace.
Our monthly newsletter is packed full of tips and quality inspiration material for yourself and your colleagues. You can sign up via our site www.secretsfromacoach.com.
If you’d like any more information or to work with us on any of these topics, reach out to us via secretsfromacoach@aol.com, connect via Insta or Facebook and please rate and review so we can reach out and support more people. #sharethesecret
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Latest Episodes
286. The Coping Reframe: Trust, Grief and Healthy Coping
Content note: This episode includes references to suicide bereavement and grief.In the second episode of our Healthy Coping Mechanisms mini-series, we are joined by rail incident controller Tom Curcher for a powerful and honest co...
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285. Healthy Coping Mechanisms
In this first in our 5 part mini-series looking at healthy coping mechanisms, we explore a practical proactive wellness toolkit for coping in the moment, recognising stress and making sensible choices under pressure.
284. Team Performance Under Pressure
In this third episode in our miniseries looking at Powerful Presence we are thrilled to be joined by performance coach Tony McAllister who unusually, was the coach for both the Olympic and Paralympic Skiing Teams. He shares his perspecti...
283. Effortless Presence - Poised to Perform
Welcome to our second episode in our Powerful Performance mini-series and this one is all about staying calm, getting into flow (not fluster) state and shifting from anxiety into anticipation. We share simple tools for keeping on the front foot...
282. Anatomy of Confident Presence
Confidence isn’t about being louder, bolder or more polished. It’s about being so rooted in who you are that your presence speaks before you do.As Lau works in Montreal for the week, in this episode Debs is joined by Karl for a rich and ...
Fan Mail
hey lovely friends .... great episode and I have made so many great friend relationships at work all based on Trust and being my true self - have a lovely weekend Linda
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