.JPG)
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Each episode aims to leave you feeling motivated, supported and armed with the tools and practical skills you need to maximise success as we experience the biggest shift in how we work in our lifetimes.
We lift the lid on the real foundations for success in this new world of work. Our weekly episodes remain current and up-to-date and we frequently welcome high-profile guests to keep things fresh and diverse and to tackle topics like leadership, mindset, success, confidence, motivation, team engagement, mental health, self-care, time management, career development, life-work balance and thriving in the newly AI-enabled workplace.
Our monthly newsletter is packed full of tips and quality inspiration material for yourself and your colleagues. You can sign up via our site www.secretsfromacoach.com.
If you’d like any more information or to work with us on any of these topics, reach out to us via secretsfromacoach@aol.com, connect via Insta or Facebook and please rate and review so we can reach out and support more people. #sharethesecret
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
102. Summer School: H is for Harmony
Welcome to the sixth and final part of our Summer School : all about maximising your potential through harmony - with self and others. Rather than trying to aspire to a 50/50 balance, it is more realistic to aim for harmony. And there is plenty of discord to practice on at the moment -working with different people and personalities during ongoing disruption can be a challenge. We discuss the growing difference in opinion between generations around perceived work ethic and what it means to work hard vs work smart.
We share practical tools for creating harmony through increased self and social awareness. The Johari Window is an old model still relevant today for those wanting to have healthy, happy and harmonious working day. We share a 60-second prep and review tool for any conversations or interactions coming up where you want to shift and smooth towards harmony.
These 20-30 minute speed overviews share simple everyday actions that you can put into practice right now - or inspire your next team meeting. A healthy indulgent G&T (Grow & Transform) to feel well set up to close yet another rollercoaster year on a high.
Summer is a time of relaxation, renewal and reminds us of our fun, free and adventurous side. A shift in season brings a new energy and is a natural time to pause and think about what’s important to us and what we can achieve. These episodes are a taster from our full-length interactive workshops. Email our Gail secretsfromacoach@aol.com to discuss options or book a discovery call