Secrets From a Coach - Debbie Green & Laura Thomson's Podcast

102. Summer School: H is for Harmony

September 02, 2022 Season 6 Episode 102
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
102. Summer School: H is for Harmony
Show Notes

Welcome to the sixth and final part of our Summer School : all about maximising your potential through harmony - with self and others. Rather than trying to aspire to a 50/50 balance, it is more realistic to aim for harmony. And there is plenty of discord to practice on at the moment -working with different people and personalities during ongoing disruption can be a challenge. We discuss the growing difference in opinion between generations around perceived work ethic and what it means to work hard vs work smart. 

We share practical tools for creating harmony through increased self and social awareness. The Johari Window is an old model still relevant today for those wanting to have healthy, happy and harmonious working day. We share a 60-second prep and review tool for any conversations or interactions coming up where you want to shift and smooth towards harmony.   

These 20-30 minute speed overviews share simple everyday actions that you can put into practice right now - or inspire your next team meeting. A healthy indulgent G&T (Grow & Transform)  to feel well set up to close yet another rollercoaster year on a high. 

Summer is a time of relaxation, renewal and reminds us of our fun, free and adventurous side. A shift in season brings a new energy and is a natural time to pause and think about what’s important to us and what we can achieve.  These episodes are a taster from our full-length interactive workshops. Email our Gail secretsfromacoach@aol.com to discuss options or book a discovery call