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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Each episode aims to leave you feeling motivated, supported and armed with the tools and practical skills you need to maximise success as we experience the biggest shift in how we work in our lifetimes.
We lift the lid on the real foundations for success in this new world of work. Our weekly episodes remain current and up-to-date and we frequently welcome high-profile guests to keep things fresh and diverse and to tackle topics like leadership, mindset, success, confidence, motivation, team engagement, mental health, self-care, time management, career development, life-work balance and thriving in the newly AI-enabled workplace.
Our monthly newsletter is packed full of tips and quality inspiration material for yourself and your colleagues. You can sign up via our site www.secretsfromacoach.com.
If you’d like any more information or to work with us on any of these topics, reach out to us via secretsfromacoach@aol.com, connect via Insta or Facebook and please rate and review so we can reach out and support more people. #sharethesecret
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
116. Relationships Last Longer Than Emails
The bigger the number of people we need to connect with , the more our relationships require mindful attention. According to Professor Robin Dunbar our brains max out at 150 people, but just think how many emails you get each day and from how many people. So in this second in our Taking Stock series we pull the cracker on building great relationships during busy disruptive times. From the power of using someone's (correctly spelt) name, to being connected to your relationship values so people can connect with you we include practical ideas to working with others in a mutually beneficial way. As the constant 'other' in every single one of our relationships, of course it all starts with how we relate to ourselves. Remembering that you matter ensures we remember the same for others.