Secrets From a Coach - Debbie Green & Laura Thomson's Podcast

43. Creating Life/Work Balance (YOLO)

July 02, 2021 Laura Thomson & Debbie Green Season 3 Episode 43
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
43. Creating Life/Work Balance (YOLO)
Show Notes

Send us a Text Message.

July is all about prioritising our self-care. Your work only works if you are ok.  Could agile working be making us more fragile? The novelty of being able to work any place, anywhere and any time may now be wearing off and it can be a jolt to realise that work may have crept across into leisure time.  Latest research shows average working hours have extended during the pandemic. In this episode we share the OODA tool to recreate the ideal balance is ‘8 hours sleep, 8 hours work, 8 hours hustle’.  Could this be the time to reset a life/work balance rather than work/life balance which implies ‘life’ is the trade-off.   You Only Live Once!