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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Each episode aims to leave you feeling motivated, supported and armed with the tools and practical skills you need to maximise success as we experience the biggest shift in how we work in our lifetimes.
We lift the lid on the real foundations for success in this new world of work. Our weekly episodes remain current and up-to-date and we frequently welcome high-profile guests to keep things fresh and diverse and to tackle topics like leadership, mindset, success, confidence, motivation, team engagement, mental health, self-care, time management, career development, life-work balance and thriving in the newly AI-enabled workplace.
Our monthly newsletter is packed full of tips and quality inspiration material for yourself and your colleagues. You can sign up via our site www.secretsfromacoach.com.
If you’d like any more information or to work with us on any of these topics, reach out to us via secretsfromacoach@aol.com, connect via Insta or Facebook and please rate and review so we can reach out and support more people. #sharethesecret
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
49. Revisiting...Handling Change
Long days, short weeks? Take 20 mins with us to review and reflect your approach to handling change. What started as a sprint of change back in March 2020 has become a gruelling marathon for many. As people adjust and flex to new ways of working, we can focus on how to create balance and maintain boundaries. In times of deep change, it can be easy for boundary margins to slip and lines to blur. Take charge of change by setting simple commitments around ring-fencing time. Just taking regular guilt-free breaks transforms our resilience to change.
We share the GRIP method to energise and tidy up change as you go. Essential listening for anyone gearing up for a busy peak stretch. If you are always available then you are devaluing your impact.