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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Each episode aims to leave you feeling motivated, supported and armed with the tools and practical skills you need to maximise success as we experience the biggest shift in how we work in our lifetimes.
We lift the lid on the real foundations for success in this new world of work. Our weekly episodes remain current and up-to-date and we frequently welcome high-profile guests to keep things fresh and diverse and to tackle topics like leadership, mindset, success, confidence, motivation, team engagement, mental health, self-care, time management, career development, life-work balance and thriving in the newly AI-enabled workplace.
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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
58. Breaking the Curse of Self-Sabotage
The word sabotage originates from the early 20th century French word saboter 'to kick with sabots, to wilfully destroy'. In turn, self-sabotage is when we undermine our own goals and values and is an equally destructive force that can hold us back professionally. Its the very human phenomena of when we really want something to happen but we act in a way that works in conflict. The relevance for hybrid working is that millions of us are now working remotely in an unwatched, solo environment based at home. Our homes may be full of personal treats that bewitch and trick us away from our professional tasks. The huge amounts of personal freedom that come from being left to our own devices requires even more self-management to ensure we can handle our vices. We share ideas to break the curse of self-sabotage as the spell of remote-working becomes a permanent fixture.