Stay Golden Podcast
Whether you’re preparing for the day ahead, taking a midday break or unwinding before bed, this podcast will help you check in with yourself and recenter in 30 minutes or less. Stay Golden features ideas and interviews focused on empowerment, self-care, positive change, and personal development. This podcast is hosted by Patricia Lafiguera. Follow our instagram to join the conversation: https://www.instagram.com/staygolden.podcast/ Check out our website for show notes and more ways to support the podcast: http://www.staygoldenpodcast.com **New episode coming on Nov 10, 2020**
Stay Golden Podcast
Self-Awareness and Getting in Alignment
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Patricia Lafiguera
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Episode 5
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In this episode, I am joined by Zareen and Nami, both writers at The Serene Effect. We discuss the importance of self-awareness and how to get in alignment with the life you want.
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Podcast community Instagram: https://www.instagram.com/staygolden.podcast/
Check out Serene Effect's blog here: https://thesereneeffect.wordpress.com/
Serene Effect's Instagram: https://www.instagram.com/sereneeffect/